alaskaguardsmencompeteincrossfitopen140321-z-mw427-424 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Some athletes finish top ten in the Open and end up somewhere near the bottom of the pack in the Regionals. Why does this happen?

Every year, when the CrossFit Games Regionals come around, there are athletes watching on their computers at home or from the stands at the events who know they would be one of the top individual finishers in their region based upon the events – but they didn’t qualify during the Open.

 

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shutterstock220512667 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Taking a multivitamin is a common health recommendation, but are they doing your body more harm than good?

Multivitamins and antioxidants are, by far, the most commonly used dietary supplements in the world. They’re cheap, ubiquitous, and you don’t even have to buy them from a supplement store. You can typically find them at your local supermarket or pharmacy.

 

vitamins, store

 

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shutterstock220512667 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Taking a multivitamin is a common health recommendation, but are they doing your body more harm than good?

Multivitamins and antioxidants are, by far, the most commonly used dietary supplements in the world. They’re cheap, ubiquitous, and you don’t even have to buy them from a supplement store. You can typically find them at your local supermarket or pharmacy.

 

vitamins, store

 

read more

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This post was originally published on this site

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This post was originally published on this site

http://www.thealternativedaily.com/

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Comment-of-the-Day-Fika This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Yesterday Anna introduced the concept of fika, the treasured Swedish coffee break that gives a moment to relax and socialize.

But Sweden isn’t the only place with a coffee break, of course. In the lively discussion on that post, we learned a few more names and terms for coffee and tea breaks around the world.

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good-questions-tk This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Q: I just bought a popsicle mold and can’t wait to use it. I’m having trouble finding recipes that aren’t loaded with sugar and heavy cream, yet are enough of a treat to scratch the dessert itch. I’d love suggestions for favorite healthy(ish) popsicle recipes!

Sent by Erika

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2-jadeite This post was originally published on this site

http://www.thekitchn.com/feedburnermain

One of our favorite ways to decorate our kitchens is with a collection. We might be more partial to kitchen tools and gadgets than the average person, but we can’t resist a well-curated collection of dishware, vintage kitchen tools, or beautiful pots and pans.

These seven kitchens know how to show off their collections to both highlight their components and let them act as works of art.

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1be0e8c8-e8c2-455e-a289-2d13523c4a89-1020x612 This post was originally published on this site

http://www.thekitchn.com/feedburnermain

New legislation in France is cracking down on food waste in a big way. The recently passed law will ban big supermarkets from throwing away or purposefully spoiling unsold food so it can’t be eaten.

Instead, they will be required to donate it to charity or for it to be used as animal feed.

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523c8659697ab02c12002963._w.540_s.fit_ This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Traditional storage space, like countertops, cabinets, and drawers might be at a premium in your kitchen, but that doesn’t necessarily mean you’re lacking storage space. From high to low, make sure you’re not ignoring these seven smart storage areas.

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