2015-05-18-Paleo-Menu-5 This post was originally published on this site

http://www.thekitchn.com/feedburnermain

My chef sister, Fiona, is my go-to source for hands-on cooking advice and one of my biggest culinary heroes and influences. But even more important? Fiona came up with an umami-packed, Thai-inspired chicken recipe that immediately became a family favorite.

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good-questions-tk This post was originally published on this site

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Q: Can the no-knead bread be made in a slow cooker instead of a Dutch oven?

Sent by Helga

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summer-veggies-miso-butter-WCGL-01 This post was originally published on this site

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Turn your roasted and grilled summer vegetables into an amazing dinner by drizzling this scallion miso butter sauce on everything in sight. It’s simple to make – just butter, white miso, scallions, and pepper. Put the vegetables over some grains and throw some fresh scallions on the whole thing. Voila!

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51bc6eefdbd0cb1eb4000cb4._w.270_h.190_s.centercrop_ This post was originally published on this site

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As we discussed in our series on yogurt earlier this month, low-fat or fat-free dairy isn’t always the best choice.

But it’s not just about how full-fat dairy affects your recipes — it also might have a positive effect on your health.

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shutterstock264171494 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

There are a few key positions to consider when moving the bar from the clean to a powerful jerk.

As everyone familiar with the Olympic lifts knows, the clean and jerk is a two-part lift. Once the clean is finished, you then have the second lift to deal with – the jerk. Since you have only a short amount of time after the clean to get ready for the jerk, what happens during this brief time is of utmost importance.

 

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Freezer-Meal-Party-114 This post was originally published on this site

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There are times when you can leisurely cook a meal, sipping a glass of wine while music or a podcast plays softly in the background. But at least for me, cooking a meal is usually a race against the clock to get dinner on the table.

I love being efficient and always welcome shortcuts that help me prep, cook, and clean just a little bit faster. Here are some time-saving practices I’ve learned over the years!

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WaterBottle This post was originally published on this site

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IKEA 365+ Carafe

• $4.99

IKEA

It’s good manners, in my opinion, to put a carafe of water out on the dinner table when you have guests — and it’s just plain healthy any other time as well. I find I drink a lot of water at dinner, provided there’s a carafe of cool, refreshing water near to hand. Here are five carafes I like, from inexpensive to splurgy, starting with this new little number from IKEA. Isn’t the top charming?

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tjg9062 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

For better or for worse, it is hard to deny the impact that Glassman and CrossFit have had on the fitness scene.

In less than twenty years, CrossFit founder Greg Glassman has built what is arguably the most successful fitness entity ever. Not only has CrossFit created the biggest fitness community in history, CrossFit has also innovated a new sport.

 

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shutterstock161258438 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The yogis say you’re only as old as your spine. Follow this simple session and you’ll quickly agree with them.


When, in a split second, your life is threatened, do you say, “Let me make sure my hand is on my hip and my style is ‘the’ style”? When your life is in danger, do you argue about the method you will adhere to while saving yourself? Why the duality?

– Bruce Lee, Tao of Jeet Kune Do

 

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shutterstock161258438 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The yogis say you’re only as old as your spine. Follow this simple session and you’ll quickly agree with them.


When, in a split second, your life is threatened, do you say, “Let me make sure my hand is on my hip and my style is ‘the’ style”? When your life is in danger, do you argue about the method you will adhere to while saving yourself? Why the duality?

– Bruce Lee, Tao of Jeet Kune Do

 

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