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Perhaps after the egg, the best food to exhibit the true triumph of sous-vide cooking is salmon. The already-tender fish is rendered nearly translucent when cooked in the low, steady heat of a water bath. But how many of us actually have the equipment on hand to make this for a weeknight dinner? Thanks to this technique from Diane Morgan, it’s probably more of us than you think.

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From Apartment Therapy → 5 Ideas to Steal from a High-Contrast Kitchen

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Today is, I kid you not, National “Eat Whatever You Want” Day. And since I’m not one to argue with random food holidays, I am going to eat this rich, gooey chocolate cobbler. Care to join me?

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Acacia Wood Paddle Board

• $14.99

Target

One of the things I’m constantly lamenting is the lack of serving pieces in my kitchen. Yes, I have pretty much every gadget and countertop appliance under the sun, but when it comes to setting out platters of food, well, I’m missing the platters. One of the reasons I’ve resisted is that serving dishes, based on how infrequently I use them, can be quite expensive. That’s one of the reasons I’m excited about these simple, colorful cheese boards from Target’s Threshold line.

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Originally Posted At: https://breakingmuscle.com/feed/rss

This scheme will help you with whatever skill you’re trying to develop, while maintaining other areas.

Charles is here on a weekly basis to help you cut through the B.S. and get some real perspective regarding health and training. Please post feedback or questions to Charles directly in the comments below this article.
 

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Interval training will dial in your pace so you have plenty left in the tank on race day.

“Don’t race your training.”

 

It’s solid advice for any athlete at any level. The all-out, seeing-stars, can’t-remember-your-name efforts should always be reserved for competition, no matter what your 20-something CrossFit coach may scream at you on Tuesday nights.

 

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