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Here’s a fast and easy way to give your bowl of instant mac and cheese a pop of color while also bringing some veggies to the table. Open the freezer and grab that bag of frozen peas. It’s your one-ingredient answer to a more colorful bowl of mac and cheese (thank you, freezer!).

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2 exercises to help overcome the inflammatory pain of sciatica and piriformis, very common forms of hip pain.

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We love our yogurt in the morning with granola or fruit or both; we love to plop it into our smoothies or swirl it into hot cereal. But yogurt is also an excellent dairy to bake with. Because of its acidity, yogurt reacts with baking soda to encourage leavening and adds nice, tangy notes. Here’s how to incorporate this wonder ingredient into your baking routine.

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All year long, the slow cooker has a role in your kitchen. In the summer it can turn berries into magenta-hued sauces to ladle over ice cream. In the fall, it’s the a hospitality sidekick, offering warm cups of mulled cider to friends on blustery evenings; in the winter, it turns tough cuts of meat into meltingly tender stews and braises; and in spring, it can help you transition into fresher eats with light soups.

In January, when our kitchens are filled with intentions to eat wholesome food that will nourish us after the richness of the holiday season, the slow cooker is there again to provide some assistance. The five recipes in this collection want to help you cook meals — be it breakfast, lunch, or dinner — that make you feel good. You’ll find a slew of vegetables, legumes, and flavors sparked with spices.

Thanks to the slow cooker, these are meals to make you feel good with ease.

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From Apartment Therapy → Not the Same Old DIY: Fresh Takes on Craft Projects for 2017

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If you’re looking for a break from the mundane party dip, this recipe is just what you need.

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Your at the end of the second week and it’s one of the more challenging days so far.

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[…]

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(Image credit: @bindlecoffee)

Flirting with the cute barista is nothing new, but have you ever wanted to pick up and tickle the guy making your cappuccino? Four-year-old Adler Webb is possibly the world’s youngest and most adorable barista making cappuccinos and other coffee drinks at home and at his family’s coffee shop, Bindle Coffee, in Fort Collins, Colorado.

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