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From Apartment Therapy → Magic for Modern Life: An All-Natural Antidote to Negative Vibes at Home

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If there’s one thing First Lady Michelle Obama will be remembered for (no, not her arms!) it’s that she was all about helping Americans lead healthier lives through balanced diets and exercise. She launched Let’s Move, an initiative dedicated to solving childhood obesity, put her stamp on the White House Garden, and appeared on Sesame Street to talk about the importance of a healthy breakfast.

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The Prize:

The Primal Blueprint Platinum Package, and 5 Primal Blueprint Publishing books of your choosing.

The Platinum Package is the ultimate in supplementation and is what thousands of Primal enthusiasts and I take daily. It includes: Primal Master Formula, Primal Fuel, Primal Probiotics, Primal Omegas, and a Primal Sun booster.

What are five of your favorite Primal Blueprint Publishing titles? Want a copy of The New Primal Blueprint—the brand new, updated version of the book that started it all? Or would you like to try out one of our other new releases, like The Paleo Thyroid Solution, Good Fat, Bad Fat, or Primal Endurance? Perhaps you’re looking to expand your cookbook library…. The choice is yours! Today’s winner picks any FIVE books from PrimalBlueprint.com!

The Contest: 

This one’s simple. If you’ve used any of the Primal Blueprint supplements I’d love to hear from you. Has Primal Fuel helped you eliminate sugar cravings and lose body fat?

Have Primal Probiotics helped improve your digestion and regularity? Did you reverse a vitamin D deficiency with Primal Sun?

Tell me about it by filling out this form.

I get success story emails every day, but I never tire of hearing how the Primal Blueprint family of supplements (books, events and services) have helped people take control of their health and change their lives.

Eligibility:

Anyone can enter.

The Contest End Time:

January 22, 11:59 PM PDT.

How the Winner Will Be Determined:

One winner will be randomly selected.

The post Contest: Prizes for Your Thoughts appeared first on Mark’s Daily Apple.

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(Image credit: Food.com)

It’s not a surprise that our readers are obsessed with cabbage. This humble vegetable can easily transform into an all-star side or main dish with minimal effort. It also doesn’t hurt that it’s a pretty healthy ingredient to swoon over. We’ve appeased this obsession with multiple roundups of our favorite cabbage recipes on Kitchn, which include a few easy slaws, salads, and pasta recipes, but we know you want even more.

Lucky for you, I have in my possession the most popular cabbage recipe on the internet. It’s super easy to make and it will basically go with any dinner you have planned. Have you tried it yet?

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(Image credit: Izy Hossack)

We love a good muffin for its simplicity. In fact, a good muffin should deliver far more than the effort you put into it, and these oat- and raisin-studded carrot muffins can claim that fame. This batter has applesauce and grated carrots for moisture, spices for flavor, and raisins for pops of sweetness (although if you’re a raisin-hater, chopped dates are a delicious substitute).

These muffins are so fluffy and moist, you wouldn’t even guess that they’re made with whole-wheat flour and are completely vegan, too.

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Chances are, you’re picky about what earns a spot on your fridge and freezer doors. That finger painting by your nephew? Sure, that can be displayed. The menu to your favorite Chinese restaurant? Meh, probably not.

So why not be just as selective about the magnets you use to hang all this stuff? After all, magnets are like jewelry for your fridge and freezer. Our point: It might be time to get rid of that rectangular magnetic monstrosity advertising your local car wash. Replace all those random magnets with some of these cute ones.

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From Apartment Therapy → The IKEA Hacks That’ll Dominate 2017: A Top Ten Countdown

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Soups and the slow cooker are a match made in heaven, and this vegetarian minestrone is no exception. Full of vegetables, herbs, and creamy cannellini beans, this is a classic chop-and-drop slow-cooker recipe — just add each vegetable to the pot as you prep it. A hunk of Parmesan rind lends depth and richness to the broth, but feel free to omit it if you want to keep this vegan.

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