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Enter for a chance to win the adventure of a lifetime: an all-expenses-paid beach trip to Phuket, Thailand. This place is hands-down what you need in your life right now.

Prize package includes:

  • $1,000 airfare voucher
  • 6 nights in a luxury resort with buffet breakfasts
  • Boat cruise to the surrounding islands
  • Dinner for 2 at a delicious Thai restaurant
  • 1 hands-on Thai cooking class

Enter to Win!

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This post was originally published on this site

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Enter for a chance to win the adventure of a lifetime – an all expenses paid beach trip to Phuket, Thailand. This place is hands-down what you need in your life right now.

Prize package includes:

  • $1,000 airfare voucher
  • 6 nights in a luxury resort with buffet breakfasts
  • Boat cruise to the surrounding islands
  • Dinner for 2 at a delicious Thai restaurant
  • 1 Hands-on Thai cooking class

Enter to Win!

READ MORE »

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This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a skillet, I can have a frittata on the table in about 20 minutes. Let me tell you, there is nothing better than diving into a plate of steaming veggie-filled eggs when you’re home late and starving.

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Originally Posted At: https://breakingmuscle.com/feed/rss

These CEO time-management hacks can free up tons of time for gym owners.

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(Image credit: Alchema )

Turning waste into wine is one of early 2017’s gifts to humankind. There’s recently been a ton of buzz about the Alchema at-home fermentation system, which turns your unused fruit into wine, cider, and mead. You simply pour in the ingredients (measured by an internal scale and tracked by the accompanying app), push the button on the app, and let the Alchema do its thing.

The machine connects via Wi-Fi, so you can check on that batch of cider while you’re out getting cheese and charcuterie to enjoy with it. The app walks you through every step of the fermenting process, includes recipes, and also helps you customize characteristics like the drink’s alcohol content (ranging from 3.2 to 10.8 percent alcohol) and sweetness.

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Soup and stew are so similar in character that it can sometimes be difficult to tell them apart. At their core, they both rely on the same foundation of ingredients, but there is one important factor that differentiates these two hearty meals.

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For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgment of foods as “good and bad.” It’s actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here.

A solid Whole30 breakfast is all about getting back to the basics and filling yourself with a balanced, wholesome meal before your day kicks into high gear. While the program does not allow yogurt or cereal and milk, breakfast favorites like eggs, along with fruits and vegetables, are easy foods to lean on. Here are 20 of our favorite breakfast recipes that are Whole30-approved.

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