http://www.thekitchn.com/feedburnermain
Bananas and berries are a classic smoothie combination for a reason: they taste great together, both are super accessible in either fresh or frozen form, and they provide lots of energy and nutritional benefits.
This smoothie builds on that reliable pairing with some high-functioning superfoods and a particularly pretty marbled effect.
http://www.thekitchn.com/feedburnermain
(Image credit: Sally’s Baking Addiction)
The key to success in life is always making sure you have plenty of snacks on hand. This is true for all ages; adults (those 3 p.m. slumps at work are no joke) and kids (you don’t want to mess with a hangry 5-year-old) alike need a little something to keep them going between meals. But why buy when you can make your own?
http://www.thekitchn.com/feedburnermain
If you’re looking for a way to make that morning bowl of oatmeal have even more staying power, you may have already tried to fancy it up. Maybe you’ve cooked it in milk or topped it with a fried egg, but there’s still another way to boost the protein content of your breakfast cereal and it starts by swapping out those oats all together.
http://www.thekitchn.com/feedburnermain
For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgmental labeling of foods as “good and bad.” It’s actually a simple reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here.
Whether you’ve already decided to take the plunge and try Whole30 or you’re still exploring the ins and outs of the program, it’s important to realize that what you use to make your food plays just as important of a role as the food itself. You need the right tools to get the job done.
Here are five non-food kitchen essentials that will make your Whole30 journey as simple and enjoyable as possible.
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