I’ve thought of about a million different ways to explain this…and the best I’ve come up with is a fictional story…
So here it goes.
Why Eat Stop Eat works well for women.
Janet first met Kevin when they were in College.
Kevin was 6′2″ and 205 pounds. While he wasn’t an ‘athlete’ he worked out regularly and maintained a fairly muscular build for his height.
Janet was 5′6″ and 135 pounds. In her youth she was involved in just about every sport imaginable. From field hockey and soccer to swimming and dance, Janet was active, as a result she had the typical ‘fit’ and athletic body that other women her age hated her for having!
Janet didn’t really have a weight issue during college. Sure, her weight increased and hovered around 140 pounds by her senior year, but for the most part she had it under control.
That is until she and Kevin got married and […]
Original post by Brad Pilon
Filed under: Fitness