100 Pounds Was My Initial Goal

December 17, 2010

A year ago, Wade realized he had a hundred pounds to lose. Today he shares his journey. Read on to find out if he pulls it off.

And if you have your own Primal Blueprint success story and you’d like to share it with me and the community please contact me here. Have a wonderful Friday, everyone, and thanks for reading!
Hi Mark,
After a life-long struggle with weight, I began my most recent weight-loss journey in January 2010. At 5′10″, I tipped the scales at a whopping 325, had a BMI of 47, was on three medications for asthma, had severe acid reflux medicated with expensive prescription acid reducers, and suffered from obstructive sleep apnea which necessitated the use of a CPAP machine to breathe when I slept.

With the help of a professional physical therapist trainer and nutritionist, in January 2010, I committed myself feverishly to those things which conventional wisdom dictates: […]

Original post by Mark Sisson

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