Movement in Urban Semi-Nature

May 9, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Just because you’re stuck in the city doesn’t mean your natural movement practice has to suffer.

Amazing lush foliage, giant trees with an intricate and unusual weave of branches through which to navigate and swing, stones aplenty to hoist and heave, and a cool stream are beautiful images for a natural movement aficionado.

When I can get to these places, I love every second and go home feeling recharged. But I live in a pretty big city, and I don’t often get out into nature.

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