Should You Be Adding Cinnamon to Your Coffee? — So Buzzy Right Now

May 11, 2016

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

When you’re cruising through the mall or racing to your airport gate, a sudden whiff of cinnamon smells like temptation. While nobody would ever mistake a sugary Cinnabon roll for health food, you might have heard that the spice in that decadent pastry is good for you — so good that some health experts recommend swapping cinnamon for sugar in your coffee, including the folks at the Cleveland Clinic.

But are cinnamon’s potential benefits significant enough to warrant messing with your favorite morning joe? As with so many questions of health, the answer is, it depends.

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