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Primal Blueprint Publishing’s newest book, Good Fat, Bad Fat, is now available for purchase.
Another round of Phat Fudge is coming. The stuff is addicting and sells out fast, so use PK10 to grab 10% off your pre-order while you can.
Research of the Week
Women’s pelvises narrow as they age.
A new pilot study suggests psilocybin (from magic mushrooms) is a feasible anti-depressant.
Sex hormones—even exogenous ones—may lengthen telomeres.
New Primal Blueprint Podcasts
Episode 120: James Swanwick: Today’s guest is James Swanwick, an Australian-American entrepreneur who runs a 30-Day No Alcohol Challenge to help people understand the effect alcohol—even just a drink or two a night—has on us. He’s got some great tips and advice for people interested in not drinking.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
- 12 Essential Tips for Primal Women
- How to Have a Civil Discussion About Divisive Issues
- 10 Ways to Treat Burnout (and How to Avoid It Altogether)
- Did Grok Suffer From Seasonal Allergies?
Interesting Blog Posts
“No animal dies of old age in the wild”? Try again.
It’s from the Onion, but I bet it hits closer to truth than fiction.
Media, Schmedia
Roundup is not just glyphosate.
And now, a recipe for Frosted Flake guacamole.
Researchers are putting a longevity drug to test—in dogs.
Everything Else
It’s rather windy up top ol’ Mount Washington.
Bacon and eggs claim a life, while raw eggs prepare to claim another.
If meat-eaters acted like vegans.
To keep it affordable, a New York grass-fed beef producer is selling meat out of a vending machine.
Some bowhead whales are hundreds of years old.
Don’t we all.
Recipe Corner
- Black pepper bacon jerky. Real simple, real good. Portable.
- You know what makes mashed sweet potatoes even better? Smoke.
Time Capsule
One year ago (May 25 – May 31)
- What Advice Would You Give Your Younger Self? – A thought exercise.
- How Does Ancient Wisdom Intersect with a Primal Perspective? – On stoicism.
Comment of the Week
The scientific term is “badonkadonk”
-Correct, Paleo Bon Rurgundy. I was worried laypeople wouldn’t get it.
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Filed under: Fitness