Fixing Your Posture With a Positive Mindset

December 6, 2012

Elliott Hulse explains in this video that posture can be effected by your emotional state. All the stretches and exercises in the world won’t fix this. Here’s the video.

This video is a little long, but seriously worth the time invested. I have a few areas I need to work on, like breathing deeper and assuming a confident posture as much as possible.
The post Fixing Your Posture With a Positive Mindset appeared first on Fitness Black Book.

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