Healthy Sauces, Dressings and Toppings

December 8, 2012

pimg class=”alignright” title=”Sauce, Dressing, Marinade” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/sauce_dressing_marinade.jpg” alt=”sauce dressing marinade” width=”320″ height=”226″ /A personal arsenal of go-to Primal meals that can be cooked with little thought, time, or effort is an easy way to keep healthy eating on track. Dinner can be as basic as seasoning a steak with a title=”Pepper and Salt: Not So Basic After All” href=”http://www.marksdailyapple.com/pepper-and-salt-varieties/”salt and pepper/a and sautéing veggies in butter. The next day that same leftover steak can show up in a bowl of greens with a little olive oil and lemon and voila! It’s a salad./p
pBut here’s the catch #8211; basic is a slippery slope that leads straight to boredom. Luckily, the solution is simple: strongGive your basic go-to meals a Primal makeover./strong/p
pspan id=”more-34115″/span/p
pAs you’ve a title=”A Brand New Primal Blueprint Cookbook PLUS a Limited-Time $1 Million Bonus Giveaway” href=”http://www.marksdailyapple.com/a-brand-new-primal-blueprint-cookbook-plus-a-limited-time-1-million-bonus-giveaway/”been hearing lately/a, my newest cookbook, ema title=”Amazon.com: Primal Blueprint Healthy Sauces, Dressings amp; Toppings” […]

Original post by Worker Bee

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.