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When it comes to hearty winter stews and braises, meat tends to be the main ingredient of this warming meal, but that doesn’t mean you should discount vegetables. Not only do they complement and balance the meatiness of stews and chilis, but it’s a wonderful way to pack more (and more!) vegetables into your comfort food.
Whether the recipe calls for it or not, every stew can use another serving of veggies. Here are seven vegetables you should be adding to stews and braises right now.
Filed under: Fitness