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If you’re a fan of chocolate in every way, shape, and form, then perhaps you’ve given cacao nibs a try. Were you as surprised by them as I was? No, cacao nibs do not taste like my favorite bar of dark chocolate — they are far more bitter!
Essentially unprocessed chocolate, cacao or cocoa nibs are the part of the cocoa bean that are ground up and then sweetened and made into chocolate bars. On their own, they’re crunchy and have the flavor of unsweetened chocolate — extra-bitter and fruity. Since we’re used to eating sweetened chocolate — even the darkest dark chocolate has some sugar in there to balance it out — cacao nibs can come as a bit of a shock.
Write them off then? Oh, no. You see, there’s a way to make them taste pretty fabulous. So fabulous, in fact, that you may find yourself sprinkling them over practically everything that comes out of your kitchen, from ice cream to yogurt to even salad.
Filed under: Fitness