click to enlarge and printHey POPsters!Here is your new POP HIIT – Feel This Moment printable! You’re on day 18 of your #thisisMYJULY calendar! And here are the moves! Lemme know in the comments where it stands on the toughness scale 1-10.I decided to keep it pretty simple and use just one piece of equipment this time.

Taken from:

Feel this Moment – POP HIIT 6 – Blogilates

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