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Welcome to a column from The Financial Diet, one of our very favorite sites, dedicated to money and everything it touches. One of the best ways to take charge of your financial life is through food and cooking. A version of this post originally appeared on The Financial Diet.

Craving a long-term relationship? Date your local grocery store. They’re a cheaper date than you’d think.

For me, it’s been a couple months of ups and downs with the mecca for 20-somethings that is Trader Joe’s. They had me at feta cream cheese dip, and I’ve never looked back since.

Hopeless romantic jokes aside, by “date” I mean invest time and energy into your weekly grocery trips. Go in with a list, but be ready to change it up. Talk to the person serving wine and cheese samples about more than wine and cheese samples.

For me, I have a standing date with Trader Joe’s on Saturdays after I hit the gym. Feeling fit and probably more fly than I should, I stop in the store and do my weekly roundup of groceries. Maybe it’s the endorphins, but I’ve found these self-love Saturdays have created some great money-saving and health-boosting results.

Not convinced? Here are four reasons why I think you need to get into this relationship.

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