The Pelvis When You Run, Viewed From a Whole-Body Perspective

September 16, 2020

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Originally Posted At: https://breakingmuscle.com/feed/rss

The pelvis rotates as you run, which means it needs to move in a multidimensional way.

What position should the pelvis be in when you run? It’s a question you probably haven’t given much thought to unless you’re a runner with a performance goal or with an injury.

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