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Should I take fish oil? Isn’t it good for reducing inflammation and heart health? What’s better? Pill form or liquid?

Discover supplements that benefit your specific needs with Supplement Advisor

 

The supplement industry sometimes seems like the wild wild west, where you’re left feeling like there are more questions than answers:

 

Should I take fish oil? Isn’t it good for reducing inflammation and heart health? What’s better? Pill form or liquid?

 

Or:

 

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