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http://www.thekitchn.com/feedburnermain

If you’re not doing this already, it’s time to add your slow cooker to your weekend meal prep routine. It is nothing short of life-changing when it comes to getting a stress-free dinner on the table.

Each and every week during meal prep I always make a point to make one thing in the slow cooker that I can stash in the freezer for later. It has become the answer to easy lunches and dinner for extra-busy weeks.

Here are my 10 favorite things to prep and freeze for easy meals.

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Filed under: Fitness