100 Days of Change – My Transformation Story

December 21, 2012

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pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”http://www.marksdailyapple.com/category/success-story-summaries/”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”http://www.marksdailyapple.com/the-book/share-success-story/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
pemstrongNote:/strong /emAndrew experiments with a title=”Why Fast? Part Seven – Qamp;A” href=”http://www.marksdailyapple.com/fasting-questions-answers/”Intermittent Fasting/a. While IFing is an effective tool for many people, it is a title=”Dear Mark: Women and Intermittent Fasting” href=”http://www.marksdailyapple.com/women-and-intermittent-fasting/”not a emrequired/em component/a of the a title=”Primal Blueprint 101″ href=”http://www.marksdailyapple.com/primal-blueprint-101/”Primal Blueprint/a. As Andrew says, YMMV (your mileage may vary)./p
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pimg class=”alignright” title=”Primal Blueprint Real Life Story” alt=”real life stories stories 1 2″ src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2009/real_life_stories_stories-1-2.jpg” width=”320″ height=”240″ /I’m nearly 56 years old and about four years from retirement. I have been training for […]

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