This post was originally published on this site

http://www.thekitchn.com/feedburnermain

We’ve heard for years about the wonders of the Mediterranean diet. Featuring foods like olive oil, whole grains, fish, legumes, fruits, and vegetables, it’s considered an all-around healthy way of eating. Even if you don’t adopt it completely, it’s easy to work a few more Mediterranean-inspired meals into your weekly menu plan, even if it’s just for the bright and satisfying flavors alone.

Here are 24 of our favorite recipes — from breakfast to dinner to snacks — that will help you do just that.

READ MORE »

Be Nice and Share!

Filed under: Fitness