30 Primal Hacks for the Fall Season

November 2, 2011

pimg class=”alignright” title=”Autumn” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/autumn.jpg” alt=”autumn” width=”319″ height=”211″ /Yes, yes, I know. I’m getting in somewhat under the wire here. For those of you in the Northeastern U.S. who got an early helping of winter this weekend, you have my sympathies. As a native New Englander, I love fall but know it goes all too fast#8230;. As beautiful as autumn is, I think it presents some Primal challenges #8211; for us moderns as it undoubtedly did for our ancestors. It’s darker. It’s colder. Food is generally more expensive #8211; particularly the sensitive summer produce. We might get different a title=”Dear Mark: Sugar Cravings” href=”http://www.marksdailyapple.com/sugar-cravings/” target=”_self”cravings/a or be more likely to put on weight in these months. We may even feel our own inclinations toward semi-hibernation. While some of us keep our routines the same throughout the year, I know others prefer to make seasonal changes. Our motivations vary. We want to […]

Original post by Mark Sisson

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