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Throughout January and February, six Kitchn editors tried out the Whole30 program for the first time. In case you’re not familiar, Whole30 is a program where you cut out added sugar, grains, alcohol, legumes, dairy, carrageenan, MSG, and sulfites for 30 days. The program is supposed to help you reset and refocus on food and figure out what makes you feel good.

A couple of our editors loved the program and completed the full 30 days and reintroduction, while other editors had major problems with the program and decided to quit midway. Whole30 is different for every person who does it, and everyone’s experience is valid.

Here’s what each editor has to say about their experience with Whole30.

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Filed under: Fitness