7 Things You Had No Idea Gut Bacteria Could Do

April 23, 2014

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/gutbacteria.jpg” alt=”gutbacteria” width=”320″ height=”240″ title=”7 Things You Had No Idea Gut Bacteria Could Do” /If you#8217;re a regular Mark#8217;s Daily Apple reader, you probably have at least a generally accurate if somewhat vague notion of the important functions performed by our gut bacteria. They#8217;re a #8220;a title=”Gut Flora and Your Healthy Immune System” href=”http://www.marksdailyapple.com/gut-flora-healthy-immune-system/”big part#8221; of our immune systems/a. They #8220;a title=”What’s Up With Your Gut? – Beneficial Bacteria and Good Digestive Health” href=”http://www.marksdailyapple.com/whats-up-with-your-gut-beneficial-bacteria-and-good-digestive-health/”improve digestion/a#8221; and #8220;eat the a title=”A Primal Primer: Prebiotics” href=”http://www.marksdailyapple.com/prebiotics/”fibers/a and a title=”The Definitive Guide to Resistant Starch” href=”http://www.marksdailyapple.com/the-definitive-guide-to-resistant-starch/”resistant starches/a#8221; that our host enzymes cannot digest. Yeah, gut bacteria are hot right now. Everyone#8217;s talking about them. And, since our host cells are famously outnumbered by our gut bacteria, 10 to 1, we need to be apprised of all that they do./p
pWe don#8217;t know everything yet #8211; and we probably never will #8211; but […]

Original post by Mark Sisson

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