pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/mymosaic3-1.jpg” alt=”mymosaic3 1″ width=”320″ height=”320″ title=”A Brief History of the Primal Movement” /It#8217;s relatively easy being Primal nowadays. Most restaurants have dairy-free, gluten-free options, if not entire menus devoted to Primal-friendly restrictions. Actual paleo restaurants and food trucks literally exist. a title=”Jumping on the Barefoot Bandwagon” href=”http://www.marksdailyapple.com/merrell-new-balance-barefoot-shoes/”Minimalist shoes are everywhere/a. Standing desks are standard at many corporations, a farmer#8217;s market lurks around every corner, regular grocery stores carry grass-fed beef and butter, and Whole Foods has a a title=”NOM NOM PALEO INVADES WHOLE FOODS MARKET!” href=”http://nomnompaleo.com/post/92609366848/nom-nom-paleo-invades-whole-foods-market” target=”_blank”paleo hot bar/a. Comment sections of mainstream nutrition articles are overrun with Primal supporters dropping knowledge. And in 2013, #8220;Paleo diet#8221; was the a title=”Paleo Diet Tops Most Googled Diets Of 2013″ href=”http://www.huffingtonpost.com/2013/12/17/most-googled-diets-of-2013_n_4426726.html” target=”_blank”most searched-for diet in Google/a. But it wasn#8217;t always like this. If you weren#8217;t around for the hard scrabble days of yore, you probably don#8217;t realize what we endured. I#8217;m talking […]
Original post by Mark Sisson
Filed under: Fitness