pimg class=”alignright” title=”Fat” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/fat.jpg” alt=”fat” width=”319″ height=”211″ /Last week#8217;s a title=”Dear Mark: Leptin Resets, Cold Thermogenesis, and Safe Starches?” href=”http://www.marksdailyapple.com/dear-mark-leptin-resets-cold-thermogenesis-and-safe-starches/#axzz1wCpZyqRi”Dear Mark discussing cold thermogenesis/a got some of you asking about brown adipose tissue. It#8217;s a topic that deserves a full-fledged Primal Primer, especially since the idea of #8220;good#8221; body fat, a term many use to describe brown adipose tissue (BAT), is a foreign one. I mean, we#8217;re talking about body fat here. Who wants it? Everyone I know is trying to get rid of their adipose tissue, not obtain more. It#8217;s what brings many to this blog and what initiates this grand journey toward health and wellness. Even the people who say they #8220;don#8217;t care#8221; about a title=”Mirror, Mirror on the Wall” href=”http://www.marksdailyapple.com/health-vanity/”how they look/a would rather not have excess body fat, if only because it#8217;s a marker of poor health or hormonal disregulation. We might acknowledge that we […]
Original post by Mark Sisson
Filed under: Fitness