A Workout Plan to Get Stronger at Pull Ups (video)

December 11, 2012

Pull ups are a great exercise for the back, and quite possibly the best exercise for your biceps. I’ve actually dropped curls this winter to see if my biceps get worked enough with just back exercises. I found a great guest post today on Bodyweight Coach showing how to get stronger at pull ups. The video:

Link to full article: Master Pull Ups With This Foolproof Plan.
The post A Workout Plan to Get Stronger at Pull Ups (video) appeared first on Fitness Black Book.

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