Advocarerunner: HIIT Training

June 25, 2013

Do you guys know about HIIT workouts? HIIT stands for High Intensity Interval Training. Well, as you know, I was planning a session for yesterday and I loved it so much that I had to have more today. What IS HIIT Training???

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Tagged with: body • check • forget-the-pain • francis • intensity • intensity-interval • music • pinterest • sweet-francis • training • Workout

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