Ask, Don’t Tell: The Question-Behavior Effect

June 1, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

For lasting success in life, you need to make sure you’re asking yourself the right questions.

How many times have you said, “I’ll eat more vegetables on Monday,” or “I’ll go to the gym five times next week” only to fall short your plan? These statements are usually backed by well-meaning intentions, but sometimes good intentions aren’t enough to create meaningful change.

What if you could give yourself an edge to succeed just by rearranging a few words when you talk to yourself?

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