Brown Rice vs. White Rice: The Shocking Truth About Your “Healthy” Grain

April 11, 2025

This post was originally published on this site

http://www.thealternativedaily.com/

Brown rice has long worn the crown as the healthier choice—richer in fiber, packed with nutrients, and less processed than white rice. But a new study is flipping that narrative on its head. Researchers from Michigan State University have confirmed that brown rice contains significantly higher levels of toxic arsenic than white rice—and the difference […]

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