Dear Mark: Acrylamide, Sprint Alternatives, Gynoid Fat, and Adult Bed Sharing

January 21, 2013

pimg class=”alignright” alt=”frenchfries” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/frenchfries.jpg” width=”319″ height=”211″ title=”Dear Mark: Acrylamide, Sprint Alternatives, Gynoid Fat, and Adult Bed Sharing” /In this week#8217;s edition of a title=”Dear Mark” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a, I#8217;ll be covering three wide-ranging topics. First is acrylamide, the french fry toxin, the coffee carcinogen, the rat destroyer. It appears in almost every starchy item cooked or roasted at high heat, and it#8217;s classified as a carcinogen. What do we do about it? Do we even have to worry about it? Next up are sprint alternatives for the person who loves to runny really fast every once in awhile but has a herniated disk that becomes aggravated shortly after said sprint. Sprinting is an important, beneficial activity, so long as you can do it pain and injury free, so I try to come up with a few worthy options. Then, I offer some advice to a man with gynoid #8211; or lower […]

Original post by Mark Sisson

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