Dear Mark: Adding a Workout to an Active Life and Topical Wound Ointments

January 28, 2013

pimg class=”alignright” alt=”bandagefinger” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/bandagefinger.jpg” width=”320″ height=”246″ title=”Dear Mark: Adding a Workout to an Active Life and Topical Wound Ointments” /We#8217;ve got a nice pair of questions for today#8217;s a title=”Dear Mark” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a. In the first, a young woman who#8217;s perhaps the most intuitively active person I#8217;ve ever heard about asks whether or not she should incorporate a dedicated, formal workout to her schedule of skiing, playing with dogs, hiking, manipulating heavy bags of dog food (in a physical sense, not an emotional sense), yoga, and rafting. You guys might be able to guess the gist of my response, but read on to find out what I say. In the second, a guy asks about topical ointments that promote wound healing. As a response, I discuss the standard over the counter ointments (antibiotic ointments, petroleum jelly-based ointments) as well as the more #8220;natural#8221; alternatives like honey, coconut oil, and […]

Original post by Mark Sisson

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