pimg class=”alignright” title=”Green Beans” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/greenbeans.jpg” alt=”greenbeans” width=”320″ height=”212″ /For today#8217;s a title=”Dear Mark” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a post, I#8217;m going to hold off on doing a big roundup and instead focus on a single question that keeps appearing in my inbox: the suitability of green beans and peas in a a title=”The Primal Blueprint” href=”http://primalblueprint.com/products/The-Primal-Blueprint.html”Primal Blueprint/a eating plan. I regret not getting to it sooner, for I can imagine the Vibram-clad pausing in produce aisles across the world, looming over the bright green beans and agonizing over the antinutrient content of the admittedly tasty a title=”Dear Mark: Beans/Legumes” href=”http://www.marksdailyapple.com/beans-legumes-carbs/”legumes/a, dipping their callused hands heavy with barbell stink into the display case full of sweet peas, letting the tiny green pearls cascade through their fingers like Maximus Decimus Meridius caressing the stalks of a title=”Why Grains Are Unhealthy” href=”http://www.marksdailyapple.com/why-grains-are-unhealthy/”wheat/a in Gladiator and thinking of casseroles from days long past. Well, wonder no more. […]
Original post by Mark Sisson
Filed under: Fitness