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http://www.thekitchn.com/feedburnermain

This year we’re bringing grains to the breakfast bowl with the help of your everyday fruit salad. Together with a choice combination of fruit and grains — be it quinoa, barley, or farro — you can transform a light fruit salad into a hearty, one-bowl meal satisfying enough for breakfast, lunch, and yes, even dinner.

Here’s what you need to know about this new way to breakfast including what grains to choose, how to pair them with fruit, and our cooking lesson on how to put it all together.

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Filed under: Fitness