Eating Breakfast Has Made My Life Happier, Healthier, and a Little More Magical — Breakfast Matters

January 13, 2017

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

I love breakfast food. Sweet muffins, crispy waffles, fluffy pancakes, piping-hot scrambled eggs, crispy bacon, and buttery English muffins are some of my most craved meals. Growing up, my family would sit around the table — or, if we were really lucky, the Friendly’s in town — for the aptly titled Special Breakfast on Sunday mornings. It felt like stolen time. The most delicious foods, a leisurely pace, no worries about the bedtimes and homework that cluttered our nightly dinner routine. It just felt … well, special.

But on the other six, busier mornings? I’d scarf down a bowl of cereal or grab a banana and a yogurt without thinking, and rush off to school. It wasn’t magical, but at least it was something.

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