We have all known someone with the ability to eat large amounts of calories, not even workout, and still look lean and defined year round. By chance, these people have a revved up metabolism. What often happens to these people is they are lean when they are young, then at some point their metabolism slows down and they put on weight. In fact, this was more often than not the case a couple generations ago.
[This picture was taken in the late 1940’s at Playland in Rye Beach, New York. Up until the late 1980’s, the majority of teens were lean without even trying.]
All Young Adults Were Lean in My Dad’s Generation
My dad was born in 1940 and grew up in the 40′s and 50′s. He stayed lean while eating a boat-load of food in in his teens and 20′s. I used to think current childhood obesity rates are because of […]
Original post by admin
Filed under: Fitness
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
click this ==>
