div class=”breakout”On September 11th I asked Mark#8217;s Daily apple readers to host a Grokfeast (a picnic/party celebrating the Primal lifestyle) and to send me the results. The following is one of 14 amazing submissions, the best of which will a title=”2012 Grokfeast Challenge” href=”http://www.marksdailyapple.com/have-a-picnic-win-a-cow-the-2012-grokfeast-challenge/”win an entire cow/a courtesy of a title=”US Wellness” href=”http://www.grasslandbeef.com/StoreFront.bok” target=”_blank”US Wellness/a./div
pOur Grokfeast preparations started early on Saturday with a trip to the Sioux Falls Farmer#8217;s Market to get all of the vegetables fresh from local farmers. The 4 chickens also joined the party early as we began brining them at the Zahasky house on Saturday./p
pOn Sunday we congregated at the Esser’s at 2pm so we could begin preparing and cooking together as a community. Our Grokfeast lasted 7 hours! To kick it off we prepared the food between the indoor kitchen and the outdoor kitchen (a dug-in-the-ground fire pit we created in the back yard […]
Original post by Mark Sisson
Filed under: Fitness