Home Workout #37: Sweaty Abs HIIT | Dr. Sara Solomon

November 24, 2013

November 24, 2013 | By Dr. Sara Solomon My 6-Pack Secret:People always ask me how to get abs like mine. What’s my secret?Contrary to popular belief, ab exercises are not responsible for my 6-pack. Exclusively doing abdominal exercises will NOT reduce your abdominal fat. Contrary to popular belief, low intensity steady state cardio is not responsible for my 6-pack.

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