pimg class=”alignright size-full wp-image-55468″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/05/Kefta-and-Yogurt-Dressing.jpg” alt=”Primal” width=”320″ height=”212″ /If you’ve only ever eaten store-bought yogurt, then homemade yogurt is a revelation. Obviously, homemade yogurt easily surpasses Yoplait and the like, both in terms of nutrition and flavor. But you might be surprised to find out that your very first homemade batch will taste just as good, if not better, than the most expensive, high quality yogurt on the dairy shelf. And it’s so easy to make!/p
pTo make your first batch of homemade yogurt, you’re going to need a little bit of that high quality store-bought yogurt to get started (high quality meaning organic, a href=”http://www.marksdailyapple.com/dairy-fat-healthy-paleo-primal/#axzz3ZNVlFNju”full-fat/a, unsweetened, with live active cultures). The a title=”Fermented Foods for Health” href=”http://www.marksdailyapple.com/fermented-foods-health/#axzz3ZNVV10z1″live cultures/a are the really important part, and the main reason that yogurt is a good choice if you eat a title=”Dairy Intolerances” href=”http://www.marksdailyapple.com/dairy-intolerance/#axzz3ZNVddoil”dairy/a./p
pspan id=”more-55485″/span/p
pMix a little of the starter yogurt with gently heated […]

Original post by Worker Bee

Be Nice and Share!

Filed under: Fitness