How to Deal with Health “Noise”

October 2, 2014

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/noise.jpg” alt=”noise” width=”320″ height=”213″ title=”How to Deal with Health Noise” /Among the most important truths I’ve come to believe over time is the need to be selective in life. Selective with relationships. Selective with experiences. Selective with purchases. Selective with information. Selective with messages (whether they come from a title=”The Definitive Guide to Conventional Wisdom” href=”http://www.marksdailyapple.com/the-definitive-guide-to-conventional-wisdom/” target=”_blank”outside sources/a or, on occasion, a title=”The Stories We Tell Ourselves” href=”http://www.marksdailyapple.com/the-stories-we-tell-ourselves/” target=”_blank”my own head/a). Like it or not, we have limited time and energy in a day #8211; and in a life. While some people respond to this fact with frantic scurrying or a miserly parsing out of minutes, I’ve found the best approach for me is to winnow what I want or need to give attention to what#8217;s most important. It’s part spirit of simplicity and part defense of sanity, particularly when you consider the a title=”How the News Impacts […]

Original post by Mark Sisson

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