How to Gain Fat

August 16, 2011

Last blog post I discussed the concept of impulsivity being the root cause of obesity for many people.
(The take away was that Impulse control is incredibly important to weight loss success.)
I also shared my views on the difference between being impulsive and being spontaneous.
Living spontaneously means a flexible lifestyle, where you do things of your own accord. It’s not that you are doing things without knowledge of the consequences, but that you’re willing to see where the path takes you, without struggling or trying to force events to occur.
Living Impulsively is a mass-consumption lifestyle, where you do things to meet your immediate urges with little to no regard for the long term consequences – it’s not about the path, but the immediate satisfaction.
So to test my theory, I lived impulsively for ten days. Not only that, but […]

Original post by Brad Pilon

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Filed under: Fitness

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