pimg class=”alignright” title=”Inflammed” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/inflammed.jpg” alt=”inflammed” width=”320″ height=”300″ /In the comments section of a title=”What is Inflammation?” href=”http://www.marksdailyapple.com/what-is-inflammation/”last week#8217;s post on inflammation/a, many of you expressed a desire for a post explaining how to know if one is actually suffering from systemic, chronic inflammation. I thought that was a great idea and decided to put the other followups on hold so I could tackle this one. Obviously, it#8217;s easy to tell if you#8217;ve got some acute inflammation going on #8211; swelling, pain, heat radiating from a part of your body that#8217;s suddenly assumed a rosy hue, and throbbing open wounds are all blatant indicators of the inflammatory process at work #8211; but tests for markers of inflammation are not yet standard across most medical practices. With that in mind, I#8217;ll be giving info on both objective markers for which you can test, as well as on the subjective markers I use […]
Original post by Mark Sisson
Filed under: Fitness