Women are known to shun exercise because of the lower levels of stamina in them. Many a times, they opt for alternatives such as diet etc. One of the better options for women is intermittent fasting. Initially, intermittent fasting was known to be a guy thing but it is no longer the same. Women can very much indulge in intermittent fasting and achieve a healthy and sexy body.

From:  

Intermittent fasting for women

Be Nice and Share!

Tagged with:

Filed under: Fitness