Intermittent Fasting Part V – Wrap Up | CrossFit 269 – Kalamazoo's …

March 8, 2013

This is the final part in our five part series on intermittent fasting.Over the past few days, we’ve highlighted three different intermittent fasting methods available to you. These are by no means the only options, and I encourage you to research this subject further. The best intermittent fasting method is the method that works for you. Intermittent fasting is not a necessity to achieve good health. It is merely one of many tools you have at your disposal

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