pa title=”Amazon: The Primal Blueprint 21-Day Total Body Transformation” href=”http://www.amazon.com/gp/product/0982207778/ref=as_li_ss_tl?ie=UTF8amp;tag=marsdaiapp07-20amp;linkCode=as2amp;camp=217145amp;creative=399373amp;creativeASIN=0982207778″ target=”_blank”img class=”alignright” title=”Primal Blueprint 21-Day Total Body Transformation” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/21Day_3D_BookcoverB-1.jpg” alt=”21Day 3D BookcoverB 1″ width=”328″ height=”447″ //aAfter emThe Primal Blueprint/em was released in 2009 I started receiving recurring back-handed compliments along the lines of, “Wow – really comprehensive work Mark, great detail and excellent research. strongBut#8230;what emexactly/em do I do now? a title=”The Primal Blueprint 21-Day Total Body Transformation PODCAST” href=”http://www.amazon.com/gp/product/0982207778/ref=as_li_ss_tl?ie=UTF8amp;tag=marsdaiapp07-20amp;linkCode=as2amp;camp=217145amp;creative=399373amp;creativeASIN=0982207778″ target=”_blank”emThe Primal Blueprint 21-Day Total Body Transformation/em/a is the answer to that question. /strongIt’s a practical, action-oriented guide for how to eat, exercise and live Primally – a step-by-step, “cut to the chase” resource to make a smooth and quick transition into a Primal lifestyle. In it I tell you exactly what to do every day for 21 days to take control of your health for the rest of your life./p
pI believe that this is the book that is […]

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