pimg class=”alignright size-full wp-image-55661″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/05/raw-milk.jpg” alt=”raw milk” width=”320″ height=”212″ /I don#8217;t drink much, if any, milk. A little cream in my morning coffee, a title=”Is All Cheese Created Equal?” href=”http://www.marksdailyapple.com/cheese-unhealthy/”good cheese/a regularly, some a title=”Is All Yogurt Created Equal?” href=”http://www.marksdailyapple.com/is-all-yogurt-created-equal/”yogurt/a and a title=”DIY – Butter, Yogurt, Kefir, Oh My!” href=”http://www.marksdailyapple.com/diy-butter-yogurt-kefir-tempeh/”kefir/a on occasion are about the extent of my dairy consumption. But milk? That pure white untouched fluid gushing from swollen udders? No, not really. Not anymore. It#8217;s certainly a nutrient-dense food, don#8217;t get me wrong, and I#8217;m a title=”Can Getting Your DNA Tested Help You Optimize Your Diet and Training?” href=”http://www.marksdailyapple.com/can-getting-your-dna-tested-help-you-optimize-your-diet-and-training/”good at breaking down lactose/a. I just don#8217;t see the need for it in my regular diet./p
pAmbivalence and lack of personal investment aside, I can#8217;t ignore the bitter debate raging between a title=”Dear Mark: Workout Break, Raw Milk, Banana Breakfast, Ketosis in Breastfeeding, and Bikram Yoga” href=”http://www.marksdailyapple.com/workout-break-raw-milk-banana-breakfast-ketosis-in-breastfeeding-and-bikram-yoga/”raw milk/a advocates and raw […]

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