Is There a Dark Side to Intermittent Fasting? – Nia Shanks

June 26, 2013

Is There a Dark Side to Intermittent Fasting? by Nia Shanks | Follow her on Twitter here Disclaimer – I know some people are getting on their huffy bikes ready to defend intermittent fasting (or IF as it’s also known) to the death, so please keep this statement in mind. This article reveals my personal experience with daily intermittent fasting. I’m not going to quote or claim any science or research or anything like that.

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Tagged with: breakfast • count • death • Fitness • intermittent • king • lifestyle • missing • protocol

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