Latest boxing workout news – • Strength training? Agility workouts? Fitness exercises? Zachary Lewis …

January 11, 2010

Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…
• Strength training? Agility workouts? Fitness exercises? Zachary Lewis …
Punching and kicking were never habits of mine until this year, when I took lessons in both kick-boxing and traditional boxing. While different in focus, … Read More…
Nutritionist bares Manny's secret success in boxing
She introduced a protein shake of about 20 grams in the morning before jogging and another 20 grams after his workout in the afternoon. … Read More…
Diego on a Dime: New Year, new you with free workouts
Here's a list of the free CrossFit classes throughout San Diego County: American Boxing: Free class every Saturday at 9:30 am in Pacific Beach. … Read More…That’s all the news for today guys, so until next time, […]

Original post by dominic Paris

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